Nutrition
Quality meals prepared fresh on site daily!
We are dedicated to serving nutritious and balanced meals and snacks, providing two thirds of the daily requirements as set by Canada’s Food Guide. Each meal and snack is prepared fresh on site everyday by an experienced chef that is certified by Toronto Public Health. Our menus are also reviewed and approved by a registered dietitian to ensure that we are providing the healthiest and most nutritious food for your child.
Meals are geared towards the younger palate and include dishes well-liked by children. We try to incorporate multi-ethnic foods and are open to healthy, nutritious, well balanced menu ideas. The menus are posted for parents to review and rotate on a four-week cycle.
A sample of our weekly menu can be viewed below, which includes breakfast, lunch, and an afternoon snack.
Week One
| Monday | Tuesday | Wednesday | Thursday | Friday | |
| Breakfast | Scrambled eggs with English muffin | House-made waffles and apple sauce | Whole grain bagels and banana | Hot high fibre oatmeal with cheddar chunks | High grain cereal with sliced banana |
| Lunch | Chicken pasta with mixed beans and carrots
Apples and banana |
Beef bolognese with English Muffin tomato, green pepper, and mozzarella cheese
Orange and kiwi |
House-made shepherd’s pie with carrots, peas, green beans and kernals
Apples and kiwi |
Tomato soup with tuna salad wrap and tomato and broccoli
Apples and pears |
Grilled cheese on whole wheat bread with baked beans, green pepper and carrot slices
Banana and oranges |
| Afternoon Snack | Crackers and cheddar chunks | Apple slices and yogurt dip | Pea butter on graham crackers | Pears and mozzarella cheese | Fresh hummus with whole wheat pita bread |
Week Two
| Monday | Tuesday | Wednesday | Thursday | Friday | |
| Breakfast | House-made pancakes with apple slices | Hard boiled eggs with whole wheat toast | House-made Rice Krispies with orange slices | Whole wheat bagels with cheddar cheese slices | Oatmeal muffin with kiwi |
| Lunch | Chicken noodle soup with cheddar chunks, crackers, tomato and broccoli pieces
Orange and pears |
Spaghetti and beef meatballs with carrots and peas
Kiwi and banana |
Chicken curry on rice with green pepper and tomatos
Pear and orange |
Vegetable soup with egg salad wrap and green pepper slices and carrot sticks
Apples and Oranges |
Corn Beef hash with mashed potato, whole wheat pita slices, hot mixed beans and carrots
Pears and kiwi |
| Afternoon Snack | Blueberry Muffin and kiwi | Rice Cakes and onion yoghurt dip | Tuna spread with whole wheat pita | Nachos with salsa | Carrot Muffin and kiwi |
Contact Us
Location
27 Melrose Avenue Toronto, ON M5M 1Y6
Contact
(416) 481-8900
info@northyonge.com
Hours
M - F : 7:45am–5:45pm
Sat : Closed
Sun : Closed